A fun and practical approach to mental health.
Welcome to Monkeys and Peanut Butter. We offer a flexible, multi-level support system that can include counseling, coaching, practical courses, daily Q&A, and AI-guided support based on the MPB framework.
Support that works for you
Psychoeducational Courses
Our courses are designed to make mental health, ADHD, ASD, anxiety, and daily life tools easier to understand and actually use.
Using the Monkeys and Peanut Butter framework, each course breaks complex ideas into clear, practical steps so you can build insight, learn new strategies, and keep growing between one-on-one sessions.
1-on-1 Support
One-on-one support gives you a more personal space to slow down, talk things through, and focus on what is actually happening in your life.
Whether through counseling or coaching, we work with you step by step to build clarity, practical strategies, and support that fits your brain and your real day-to-day challenges.
Memberships
Our memberships are designed to offer different levels of support, depending on what you need right now.
Below, you’ll find three membership options that combine counseling, coaching, courses, live Q&A, and MPB-based tools in different ways. Take a look through each level and choose the path that feels like the best fit for you.
(Our memberships automatically end when not in use, NO Forever Billing)
Stay Connected
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